Monday,
13 September 2010
-
Forest Fruit Smoothie with Bee Pollen
(blackberry, cherry, bluebbery, banana, bee pollen) -
Green Smoothie with Chlorella and Spirulina
(kiwi, banana, spinach, chlorella and spirulina) -
Sprouted Lentil and Pineapple Salad
(sprouted lentil, pineapple, courgette, carrot, cucumber, freh coriander, red onion,salad leaves, lime juice, olive oil, Himalayan pink salt, cumin.) -
Pizza Mexicana on 2 Seed Onion Crust
(cucumber, red pepper, orange, courgette, carrot, red onion, fresh coriander, fresh chilli, lime juice, olive oil, flax seed, sunflower seed, nama shoyu) -
Rocket, Spinach and Courgette Ribbons with Hemp Oil
(rocket, spinach, courgette, carrot, squash, cauliflower, hemp oil)
Tuesday,
14 September 2010
-
Raspberry Smoothie with Maca Powder
(raspberries, banana, maca powder) -
Green Smoothie with Chlorella and Spirulina
(kiwi, banana, spinach, chlorella and spirulina) -
Red Pepper, Tomato and Fennel Salad with Pinenut Parmesan and Avocado Dressing
(red pepper, cherry tomato, fennel, sprouts, avocado, lemon juice, orange juice, olive oil, pinenuts, Nama Shoyu, pink Himalayan salt) -
Shiitake Sandwich
(marinated shitake, cucumber, red pepper, cos lettuce, cashew, flax seed, sunflower seed, nama shoyu, olive oil) -
Seaweed, Cucumber and Beetroot Salad with Miso Ginger Dressing
(mix seaweed, cucumber, beetroot, miso, ginger, agave syrup, cider vinegar, olive oi, lemon juice, nama shoyu)
Wednesday,
15 September 2010
-
Chia Seed Pudding
(chia seed, brazil nut milk, banana) -
Green Smoothie with Chlorella and Spirulina
(kiwi, banana, spinach, chlorella and spirulina) -
Sprouted Radish Salad
(radish sprouts, cucumber, tomato, dill, chive, red cabbage, salad leaves) -
Sun Dried Tomato Tart
(almonds, walnut, sun dried tomato, tomato,mushroom, courgette,red onion black olives, fresh basil, olive oil, Himalayan pink salt) -
Waldorf Salad with Tahini Dressing
(celery, apple, raisin, tahini, lemon juice, olive oil, cider vinegar, maple syrup, garlic, Himalayan pink salt)
Thursday,
16 September 2010
-
Honey, Banana and Bee Pollen Smoothie
(banana,pear, lemon juice, orange juice, manuka honey, bee pollen) -
Green Smoothie with Chlorella and Spirulina
(kiwi, banana, spinach, chlorella and spirulina) -
Super Green Salad with Broccoli and Pesto Dressing
(broccoli, cauliflower, celery, courgette,green olives,cucumber, fresh basil, garlic, lemon juice, olive oil, Himalayan pink salt, spinach, watercress, rocket) -
'Roast' Portobello Mushroom with Spiralised Butternut Squash and Cranberries
(portobello mushroom, butternut squash, cranberries, balsamic vinegar, olive oil, Himalayan pink salt, maple syrup) -
Celeriac Remoulade with Pumpkin Seeds
(celeriac, apple, cashew, lemon juice, nama shoyu, ginger,fresh chilli, olive oil, cider vinegar)
Friday,
17 September 2010
-
Green Apple and Sencha Smoothie
(apple, banana, powdered sencha tea) -
Green Smoothie with Chlorella and Spirulina
(kiwi, banana, spinach, chlorella and spirulina) -
Mock Tuna Salad with Cashew Mayo
(sunflower seeds, walnuts, celery, carrot, black olives,red pepper, red onion, garlic, tomato, cashews, nutritional yeast, salt, mustard powder) -
Raw Stir Fry with Ginger Shoyu Sauce
(carrot, courgette, red pepper, broccoli, sugar snaps, shitake mushroom,savoy cabbage, spring onion, nama shoyu, olive oil,ginger, garlic) -
Beetroot and Carrot Cakes
(walnuts, sunflower seeds, carrot, beetroot, red onion, garlic, cumin, harrissa, Himalayan pink salt)
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