Glossary
Seaweed
A rich source of antioxidants, B vitamins and iodine, which is needed for the thyroid gland to function properly (and this controls the body’s metabolic rate).
Spirulina
Dark green micro algae that is a source of protein, essential fatty acids and B vitamins.
Stevia
Gel and powder form derived from a native shrub originally found growing wild in highlands of Paraguay. Very potent, natural, low calorie sweetener.
Sunflower greens
Baby plants from unhulled sunflower seeds, very rich in chlorophyll.