Raw Fairies is about making energising, revitalising, healthy food inviting, sophisticated, tasty and easy. We use fresh natural plant-based ingredients, primarily organic, to create inventive dishes.

No, Raw Fairies regular deliveries provide a food delivery service. This is not a prescribed diet. (Our nutritional cleanse is slightly different.) It is an easy and practical way to get great tasting healthy food into your diet. What you do with the food is entirely up to you. You are of course most welcome to eat only from Raw Fairies, but you do not have to and indeed it may not be right for you. If you have any questions or concerns, we suggest that you speak to a nutritionist or ask us for a recommendation.

Each day we will send all clients who are receiving deliveries our ‘menu of the day’ (as displayed on the menu page of the website) plus any extras that you have ordered. It is not normally possible to omit specified ingredients. Likewise we are not normally able to cater for food allergies (see the separate FAQ regarding nut allergies). Please note that if you do have an allergy it is your responsiblity to check whether you are allergic to any of the ingredients that we use. If you have dietary preferences we suggest that you check our menus in advance and order on days that suit you. If you have a request that you would like to discuss with us we will be happy to hear from you so please use the contact page on this website.

Unfortunately this is a big NO. All Raw Fairies cuisine is made in a kitchen that contains nuts and it is not possible for us to prepare dishes free from nuts.

How much protein any person needs is an individual matter. If you have any concerns we suggest that you speak to a nutritionist or ask us for a recommendation. Raw Fairies cuisine contains plant protein in nuts, seeds, sprouted legumes, superfoods such as spirulina and vegetables amongst other sources.

Raw Fairies provides colourful and tempting healthy savoury meals, desserts, juices and smoothies, all of which can be enjoyed by children. Many mothers have found that their children even love our bright green smoothies with spinach and kale! However, it is not a service designed for children to use on a regular basis. Our nutritional cleanse should not be done by anyone under 18. If you have any questions about your child’s dietary needs we suggest that you contact a nutritionist or ask us for a recommendation.

Raw Fairies’ services may not be suitable for everyone and it is your responsibility to decide whether it is right for you. We suggest that you should not use the service without specific medical supervision if you are pregnant or breast feeding, or if you have diabetes, cancer or a life threatening illness.

Likewise if you are taking any prescription drugs, especially medication that requires a stable blood concentration, you must check with your doctor before starting deliveries.

If you have any concern, you are taking medication or you have a medical condition it is your responsibility to check with your doctor first.